About Me

About Me

I am a BABCP-accredited CBT therapist and registered member of the Association of Christian Counsellors. My heart is in supporting individuals across the UK through warm, professional online care. My background combines rigorous, professional training of CBT with a deep personal understanding of church life and Christian values. I established this remote therapy practice to fill a vital gap: providing clinically excellent CBT that genuinely respects a client's spiritual framework. 

​

I’ve been a therapist for 20 years, working across a variety of settings including schools, community services and the NHS. My background and core profession is as a Music Therapist, and around six years ago I qualified as a Cognitive Behavioural Therapist (CBT).

​

Over the years, I’ve had the privilege of working with children, young people and adults with a wide range of needs and experiences, including neurodiversity. I have a particular interest in working with anxiety disorders and trauma, and I’m passionate about helping people understand the patterns that can leave them feeling stuck, overwhelmed or disconnected from the life they want to live.​

​

My Christian faith

My Christian faith is a deeply important part of who I am. I love Jesus, and my relationship with God shapes how I understand life, people, hope, suffering and what it means to live well.

​

I’m part of a church plant where we place the presence of God at the heart of our community. I also lead worship, which is something I see as part of my calling and my response to God's worthiness. For me, worship is much more than singing songs on a Sunday; it is about responding to who God is and making space to encounter His presence.

​

I know that faith can be a very personal and sometimes complicated part of our lives. It can be a source of enormous hope, comfort and joy, but it can also become tangled up with anxiety, guilt, doubt, disappointment or difficult experiences. Sometimes the things we believe most deeply are also the things that feel most vulnerable when we're struggling.

​

This is one of the reasons I value being able to offer therapy that makes room for Christian faith when someone wants it to. If your relationship with God, your beliefs, your prayer life or your experience of church feels relevant to what you're going through, there is space to bring those things into our work together.

​

​

Outside of therapy

Outside of therapy, I’m married to Jacob and we have two little girls, Elodie and Eden-Hope. We also have a rather cheeky Cocker Spaniel called Coco!

​

Family life certainly keeps us on our toes, but when we get a little time to ourselves, we enjoy good food, strategy games and catching up with friends.

​

I’m grateful for the different experiences that have shaped me over the years — professionally, personally and in my faith — and I hope to bring that experience, alongside warmth, curiosity and compassion, into the work I do with each person.

​